Women’s wellness retreat
MONTERiGGIOni, TUSCANY, ITALY
26-31 OCTOBER, 2024
Nourish your body and mind in the beauty of Tuscany
This will be a time carved out just for you to pause, reconnect with your body, rejuvenate, ground, feel inspired and find the space to reflect on your hearts deepest desires.
Ebbio estate is a unique sanctuary in the heart of Tuscany, a place to retreat from the pressures of everyday life and get back to the simple pleasures.
An opportunity to immerse yourself in nature and reconnect to your body, mind and heart in a beautifully restored 13th century farmhouse and estate. Explore movement to awaken and rejevenate your body, space and time for deep relaxation and organic Italian meals made with produce from Ebbios garden to nourish your soul. A time to connect and be inspired by other like minded women.
Daily yoga and meditation
Start your day with an energising, uplifiting kundalini yoga class and end your day with a a restorative and deeply relaxing yin yoga class. Suitable for all levels.
Workshops
The way we eat, move, think and live day to day affects our health, our relationships and how much we enjoy this one precious life. These empowering workshops will inspire you to start your journey to a healthier way of eating, thinking and to live your most authentic and passion-filled life.
Relax or explore
Afternoons will be free to relax and enjoy the estate, Indulge in a spa treatment, participate in a cooking class, afternoon trip to the thermal springs or experience local activities.
Relax
Massage
(Shiatsu, Ayurvedic, Restorative, Deep tissue, Japanese face massage, Lymphatic)
Naturopath
Craniosacal
Radionic Therapy
Explore
Guided hiking tour in the Tuscan hills
Visit nearby villages
(Siena, San Gimignano, and many more)
Monteriggioni medieval village (25min walk)
Bike ride in the countryside
Art workshop (minimum 6 people)
Retreat includes:
What is not included:
Retreat Prices
Double room
Single bed, shared bathroom
€1,395 per person
Single room
Double bed, shared bathroom
€1,600
The Master suite
Double bed + daybed, shared bathroom
€1800
About your hosts
Celia Brisa
Yoga has always been my home. Since being taken to class by my Mum at 16, I have always gone to my mat for feeling both anchored and expanded, for calming my mind and feeling more self love. At 16 yoga helped me feel the bigger, more infinite version of me not just the shy and stressed school girl. And this still stands true.
I first trained in Japanese yoga in Australia in 1995 and then found my love of Kundalini yoga at an ashram in Rishikesh India in 2006. After completing my kundalini yoga teacher training in New York, I returned to Australia to study a degree in Acupuncture and Chinese Medicine while teaching yoga with Michele in our Sydney yoga studio.
Teaching yoga, working as a practitioner and being a mother to my two children has kept me committed to my purpose of living a conscious life from the heart with a childlike sense of wonder .
I love travelling and living surrounded by nature, to be in the appreciation and awe of something bigger and more elevated than our busy, anxious minds. We humans have all the wisdom of nature in us but we so often need reminding .
My prayer is that in every class, every workshop or retreat that I guide others to feel their innate connection to joy, to the empowerment of being present and to the magnitude of their infinite self.
Michele Finato
Two decades ago, Kundalini yoga and meditation had a profound effect on my physical, mental and emotional body, inspiring me to become a certified kundalini yoga, yin yoga, and mindfulness meditation teacher, as well as a health coach and nutritionist.
My deep passion is to empower women to live their most authentic life, achieve vibrant health and thrive. Emphasizing, nourishing food, strength-building movement, self love and mindful living. Truly living, not just existing.
With roots in Australia and Italy I've spent the last 13 years in southern France, teaching and sharing my journey. My deep connection to Italy's culture and cuisine, combined with a passion for travel and exploration, inspired me to create transformative retreats that blend wellness, culture, and connection.
Testimonial
“When I walked into Celia and Michele’s yoga studio I wasn’t sure what to expect as I hadn’t practiced Kundalini yoga before. The only thing I knew was that I wanted to work on my mind and body.
Celia and Michele were so welcoming, and their warmth and compassion just made me feel so comfortable.
I realized after my first lesson that there was nothing to be concerned about. I had landed in the right place at the right time with the practice making me mentally and physically stronger.
I cannot thank Celia and Michele enough for sharing their knowledge. It certainly was a transformative time for me. I highly recommend these two beautiful yoga teachers.” Rita H.
Getting there
Ebbio can arrange airport transfers for an additional cost. We can connect you with other guests to share rides as the retreat draws closer. Depending on timing we can organise pick up from Monteriggioni train station.
From Siena (about 10km)
From Florence Airport (about 60km)
From Pisa Airport (about 90km) 2 options:
Booking
To reserve your spot we will ask you for a non-refundable deposit of 500€.
Before making your deposit please read our terms & conditions on our booking platform.
There are limited room options so book early to secure your preference.
Contact:
Please don’t hesitate to contact us if you have any questions.
email: retreat@womenswellnessitaly.com
For more information about Ebbio